Individual Coaching

How to improve work performance and better managing the balance between work and family. Since the break of Covid-19 more people started working from home thus the boundaries between family and work have been disrupted leaving employees with an increase amount of stress and not knowing how to cope with these new work setting.

Given the string evidence that health and fit people are less likely to be severely ill, coaching helps employees to take care of their mental health thus preventing burnout and anxiety.
To learning self-acceptance and self compassion
Overcoming procrastination
To improve your decision-making ability
Given the string evidence that health and fit people are less likely to be severely ill, coaching helps employees to take care of their mental health thus preventing burnout and anxiety.
To learning self-acceptance and self compassion
Overcoming procrastination
To improve your decision-making ability